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| Learn Belly Dance from the Experts with Arabian Sands - Belly Dance Instruction & Flexibility Workout. The DVD contains a complete break down of belly dance movements including the Horizontal Figure 8, Twisting Shimmy, Hip Drop, Upper Body Slides & Circles, Beautiful Arms, Hand Ripples and more! Jindra runs you through a complete belly dance workout with an emphasis on stretching - plus a full warm up and cool down. Two beautiful performances by Paulina and Aleya. DVD Bonuses include: About Belly Dance Documentary Slide Show, Dance Tips Slide Show and IAMED Slide Show. |
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