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Home > All Fitness DVD >   Cardio Pump Hi-Lo With Amy Bento List Price: $19.99 Our Price: $17.99 Best for: Intermediate, Advanced Product Code: BAY710 Qty: Synopsis   This is one of Amy's favorites! If you are ready to "move it," we've got your workout right here. Make some space people...Amy will have you flying around the room like never before! This train of NRG comes through the station without stopping. Calories are burning at a high rate and then suddenly, a plyometric move is introduced, bringing cardiovascular/anaerobic training to a new level. If you are looking to build stamina or muscular endurance (and have an absolute party while doing it) then this DVD should be added to your fitness regimen. Enjoy this combination of cardiovascular training with Hi/Lo and the other half with resistance training. A complete package for one workout! Equipment list includes: resistance tubing, stability ball, dumbbells and a mat. *We suggest performing this workout two times per week with two days in between sessions. Fitness Level: Advanced Aprox run time 47 mins   You might also enjoy... 5 Minute Desk Swimsuit Spectacular 8 Swimsuit Spectacular 5 Step My Way Our Price: $14.99 Our Price: $14.99 Our Price: $14.99 Our Price: $11.99 Yogobica: Avanzado A-Team Boot The Facial Workout Being Beautiful Inside Our Price: $15.99 Our Price: $17.99 Our Price: $19.99 Our Price: $15.99  Share your knowledge of this product with other customers... Be the first to write a review. Browse for more products in the same category as this item: All Fitness DVD All Fitness DVD > Aerobics All Fitness DVD > Amy Bento Art of Exotic Dancing - Male Exotic Dancing $15.99 Body, Bands and Rings with Lynn Hahn $14.99 Backstroke for Everybody by Terry Laughlin $23.99 Sports Yoga Tennis With Billy Asad $11.99 Kathy Kaehler Total Body Workout: 6 Ten Minute Workouts $10.99 Advanced Step Challenge With Amy Bento $17.99 Mindy Mylrea: TriCycle - Pick Your Ride $15.99 Breaststroke For Every Body By Total Immersion Swimming $23.99 Art of Exotic Dancing - Striptease Series: Pole Work with Fawnia Mondey $15.99