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Home > All Fitness DVD >   Abs & Stretch With Amy Bento List Price: $19.99 Our Price: $17.99 Best for: Intermediate, Advanced Product Code: BAY708 Qty: Synopsis View a Clip   In this workout you are getting four different 15-minute segments. Two are dedicated to the abdominals and two are dedicated to increasing flexibility through floor stretches. Amy encourages you to mix and match as you feel appropriate - add some extra abs after one of her other workouts for a powerful gut-buster. The choice is yours. Amy’s exercises are easy to follow and you don't have to get into a pretzel pose to do any of these stretches. Amy keeps this simple and effective. You need little or no equipment to do this workout. Equipment list includes: Mat, stability ball, lighter dumbbells, and a Resist-A-BandTM. * We suggest you perform this video as often as you see fit. Fitness Level: Intermediate/Advanced Aprox run time 60 mins   You might also enjoy... Interval Express/Action Knockout Husband The Cost Slammin Sports Training Our Price: $19.99 Our Price: $14.99 Our Price: $29.99 Our Price: $19.99 Alicethenics Step Appeal The Facial Workout Battle Olympia 2005 Our Price: $11.99 Our Price: $11.99 Our Price: $19.99 Our Price: $29.99  Share your knowledge of this product with other customers... Be the first to write a review. Browse for more products in the same category as this item: All Fitness DVD All Fitness DVD > Aerobics All Fitness DVD > Amy Bento All Fitness DVD > ABS Workouts Chubby Hubby Workout: Knockout Husband $14.99 Dumb Training With Patrick Goudeau $15.99 Kickbox Xtreme with Amy Bento $17.99 Philippine Fighting Arts By Julius Melegrito Vol. 1: Single-Stick Tactics And Applications $23.99 Jenny Ford - Unexpected Step $17.99 Slow-Mo Strength Challenge with Amy Bento $19.99 Ronnie Coleman: Relentless $29.99 Dance Off The Inches: Hip Hop Party $9.99 Joyce Vedral Quick Quartet: No Stopping Quick Shape Up Workout! $11.99