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Home > All Fitness DVD >   Tap-Less and Step More with Deirdre Morris CIA2803 List Price: $24.99 Our Price: $19.99 Best for: Intermediate, Advanced Product Code: CIA2803 Qty: Synopsis View a Clip   A new stepping and core/abdominal training workout. A step workout that requires you to ‘tap less’ and step more! The ‘tap less’ style encourages constant motion throughout the workout. Deirdre’s fun choreography flows in a non-top manner, moving the exerciser on an around the step without ever tapping down. This workout also includes an abdominal section and final stretch. There is a bonus Double Step section that can be done with one step or two.  The DVD has multiple pre-mixes which utilize different portions of the choreography to better tailor the workout to meet individual fitness goals.  Deidre Morris is an ACE, AFAA, and Can-Fit-Pro Continuing Educational Specialist as well as a BOSU Master Trainer. She presents instructor workshops and certifications throughout the US and Canada in just about every class format available. Deirdre authored the AFAA approved course, ‘Advanced Tapless Step Certification’. Finally, she enjoyed teaching innovative choreography to their classes.   You might also enjoy... Cycle Reebok Fantastic Four The Complete Mat Gilad: Step Tone Our Price: $15.99 Our Price: $9.99 Our Price: $19.99 Our Price: $11.99 Cardio Sculpt w/Pam Madeline Dolente The Next Step Being Beautiful Inside Our Price: $15.99 Our Price: $15.99 Our Price: $19.99 Our Price: $15.99  Share your knowledge of this product with other customers... Be the first to write a review. Browse for more products in the same category as this item: All Fitness DVD All Fitness DVD > CIA Video All Fitness DVD > ABS Workouts All Fitness DVD > STEP Workouts Cardio Combat Surge with Kimberly Spreen CIA2904 $19.99 Striptease Series Advanced Pole Dancing & Fire With Fawnia Mondey $15.99 Powerbody: Advanced Russian Kettlebell Workout With Phil Ross $14.99 30 Minutes to Fitness: Weights with Kelly Coffey-Meyer $17.99 Lynn Hahn: Kickbox And Burn Workout $15.99 Punch And Firm: Cardio Kickboxing With Lynn Hahn $14.99 Having A Ball With Abc: Ball Choreography With Patrick Goudeau $15.99