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Home > All Fitness DVD >   Yoga Journal's: Complete Beginners Guide with Pose Encyclopedia List Price: $24.99 Our Price: $19.99 Best for: Beginners Product Code: BV1055 Qty: Synopsis   This comprehensive two-disc DVD set will give you the surest foundation for starting your yoga practice. First, get to know the most essential yoga poses with Yoga Journal’s one-of-a-kind video pose encyclopedia. Every pose is presented in a 360 degree view and is accompanied by an in-depth tutorial, so you can safely and effectively learn the basics of each posture. Next, use the essential poses you learned on Disc 1 to follow Disc 2’s challenging yet accessible practices. These well-rounded sequences will help you cultivate physical strength, flexibility, and comfort while soothing your mind and unraveling stress. Starting your own practice has never been so easy. From Yoga Journal magazine, the most trusted name in Yoga today! Running Time: 120 minutes.   You might also enjoy... Cycle Reebok Fantastic Four The Complete Mat Gilad: Step Tone Our Price: $15.99 Our Price: $9.99 Our Price: $19.99 Our Price: $11.99 Cardio Sculpt w/Pam Madeline Dolente Cycle Challenge The Unbelievable Our Price: $15.99 Our Price: $15.99 Our Price: $15.99 Our Price: $29.99  Share your knowledge of this product with other customers... Be the first to write a review. Browse for more products in the same category as this item: All Fitness DVD All Wellness DVD All Wellness DVD > Yoga All Fitness DVD > Yoga Journal Series Just In! Don Lemmon - Perfect Vitamin with Minerals $19.99 KNOW HOW Book One - Exercise & Nutrition: The Truth $14.95 Mix It Up With Nekea Brown: Step And Kickbox Workout $15.99 Strength Toolbox W/Mindy Mylrea $19.99 A Team Boot Camp With Amy Bento $17.99 Blake McGrath - Dance Driven, Hip Hop and More! $19.99 Yoga for Tennis: Easy Power & Flexibility with Anastasia $11.99 Anni Mairs - Cardio Force $15.99 Leisa Hart's Fat Burning Yoga $11.99