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Home > All Fitness DVD >   Step Strong & Stable with Abbie Appel List Price: $19.99 Our Price: $14.99 Best for: Beginner Product Code: BV058 Qty: Synopsis   IN STOCK NOW AND SHIPPING TODAY! Join Abbie Appel for this one of a kind, high energy, Step Interval workout that challenges your fitness level and maximizes your time with multiple unique blocks to choose from. Each block includes a creatively choreographed step aerobic segment, an athletic-based drill segment, and lastly, a strength/balance segment. With Abbie’s flawless cuing you’ll be eager to progress from a simple step pattern to those more complex moves that include turns, spins and mambo cha-chas. Her relaxed personality and effective style of teaching also allows you to modify the intensity of the movements and drills to create a very personal workout experience that never becomes boring. Running time: 55 minutes   You might also enjoy these DVDs... Urban Striptease Aerobics ABC 2 Workout Totally Hot Cardio Cardio Crazy Plus Sale Price: $14.99 Our Price: $11.99 Our Price: $9.99 Our Price: $19.99 Aerobic Dance Workout Yogobica: Intermedio Yoga Express The Magic Circle Our Price: $11.99 Our Price: $15.99 Our Price: $13.59 Our Price: $15.99  Share your knowledge of this product with other customers... Be the first to write a review. Browse for more products in the same category as this item: All Fitness DVD All Fitness DVD > Aerobics All Fitness DVD > STEP Workouts Two Workouts in One Plus Abs with Arth Tavia $19.99 Total Conditioning Aerobics & Strength Training with Lynn Hahn $16.99 Classical Pilates Technique: The Magic Circle Mat Series & Reformer Mat Workout $15.99 The Facial Workout with Tal Reinharts $19.99 Kettlebell Dynamics with Amy Bento $16.99 Broadway Dance Center: Breakdance $39.99 Intermediate Yoga In Fiji W/Elise Miller $19.99 Broadway Dance Center: Latin Jazz $39.99