fitnessfly.com

PRODUCTS Just In! --------------- Clearance Corner! --------------- Beginner Fitness --------------- Intermediate Fitness --------------- Advanced Fitness --------------- All Fitness Levels --------------- TOP 10 DVDs --------------- All Fitness DVD 8 Minute Fitness 10 Minute Solutions ABS Workouts Aerobics Amy Bento Angie Miller Biggest Loser Budokon CATHE Christi Taylor CIA Video Crunch CYCLING Workouts Debra Bono Denise Austin Ellen Barrett - Studio En Espanol Force Fitness Gilad Jillian Michaels Joyce Vedral Juliane Arney Just B Method Katina Hunter Kelly Coffey-Meyer Kettlebell Kickboxing Kids Fitness Leisa Hart Leslie Sansone Lynn Hahn Mindy Mylrea Nekea Brown Patrick Goudeau PILATES Workouts Pure Barre Scott Cole Seasun Zieger Squeeze STEP Workouts The Firm Tonya Larson Trish Muse WALKING Workouts Yoga Journal Series --------------- All Wellness DVD --------------- All Dance DVD --------------- Special Interest --------------- Gift Certificates --------------- Don Lemmon --------------- Fitness Gear --------------- Video Downloads! Bookmark & Share FitnessFly.com   Favorites   Email   MySpace   Google   Facebook   Del.icio.us   More ... To: From: Note:       ORDER 2 OR MORE DVDS & SHIPPING IS FREE! Just select FREE SHIPPING as the shipping option in the shopping cart when your order 2 or more DVDs (or any single product over $50). Offer applies to USA orders only.

Home > All Fitness DVD >   Step Generation With Strength Circuit With Ann Marie Sill List Price: $19.99 Our Price: $15.99 Best for: Advanced Product Code: BVCIA2602 Qty: Synopsis View a Clip   A Step Workout plus Circuit Weight Training. The DVD will have multiple options for different lengths of workouts for optimal fitness results. Warm-up (8 min), Step Generation, a dynamic step workout that will catapult you to the next dimension with cutting edge moves and choreography (45 min.). Cool-Down (5 min.), Strength Circuit, a complete upper and lower body muscular challenge using a continuous flow of resistance exercises designed to give you sleek, strong muscle definition using weights and tubing (20 min.) Stretch (5 min.)   Ann Marie Sill is a national presenter and CE provider for AFAA, AAAI and ACE. She is a registered nurse, BOSU master trainer, certified personal trainer and star of CIA 2504 "Jammin' 32's".   You might also enjoy... Kids & Young Adults Yoga for Scoliosis Cuts and Curves African Grace Our Price: $19.99 Our Price: $23.99 Our Price: $15.99 Our Price: $15.99 Yogobica: Basico The Biggest Loser Beginner's Weight Loss Swimsuit Spectacular 7 Our Price: $15.99 Our Price: $11.98 Our Price: $15.99 Our Price: $14.99  Share your knowledge of this product with other customers... Be the first to write a review. Browse for more products in the same category as this item: All Fitness DVD All Fitness DVD > STEP Workouts Scott Cole: Discover Tai Chi for Back Care $11.99 Joyce Vedral: The Complete Fast Forward Reshape After Pregnancy $15.99 Yoga Journal: Seane Corn Yoga From The Heart $12.99 Exhale - Core Fusion Pilates Plus $11.99 Gilad: Kids in Motion - Boogie on the Beach $11.99 Melvin Anthony: Marvelous $29.99 Kickbox Xtreme with Amy Bento $17.99 Madeline Dolente: Strong, Lean & Defined $15.99 Chubby Hubby Workout: Building A Better Husband $14.99