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Home > All Fitness DVD >   Yoga for Tennis: Easy Power & Flexibility with Anastasia List Price: $14.99 Our Price: $11.99 Best for: All Product Code: BV7924 Qty: Synopsis View a Clip   If you want to increase your on court power, strength and flexibility, this three-part 45-minute DVD by certified yoga teacher and yoga for tennis expert, Anastasia, can help. This DVD focuses on how to use yoga to achieve power and flexibility in your game. She demonstrates stretches that will help prepare you for your best game; exercises between matches, which will strengthen your muscles; and flexibility exercises to help stretch and relax after the game. This DVD will help you: Reduce muscle tension; Improve circulation; Reduce anxiety; Reduce stress and fatigue; Decrease risk of injury; Be more flexible; Be in tune with mind and body.   You might also enjoy... The Biggest Loser Two Workouts New Best Bodies Cardio Pump Step Our Price: $11.98 Our Price: $19.99 Our Price: $11.99 Our Price: $17.99 Surging Step Gilad: Step Tone Totally Hot Cardio Step It Strong Our Price: $19.99 Our Price: $11.99 Our Price: $9.99 Our Price: $15.99  Share your knowledge of this product with other customers... Be the first to write a review. Browse for more products in the same category as this item: All Fitness DVD All Wellness DVD All Wellness DVD > Yoga Clearance Corner! Anni Mairs - Cardio Force $15.99 Leisa Hart's Fat Burning Yoga $11.99 Complete Weight Training Series With Joyce Vedral $15.99 Kelly Coffey-Meyer: NYC Body Sculpting Workout $17.99 Exhale - Core Fusion Collection Box Set $29.99 Gilad: 15 Targeted Express Workouts 2 Dvd Set $22.99 Blue Water 88: Subliminal Healing for Your Subconscious Mind $39.99 Yoga Journal's: Beginning Yoga Step By Step Session 2 $12.99 Cardio Pump Step With Amy Bento $17.99