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Home > All Fitness DVD >   Pilates For Dancers List Price: $29.99 Our Price: $23.99 Best for: Beginner, Intermediate Product Code: BV075SC Qty: Synopsis   Pilates for Dancers is designed for everyone who would like to attain the shape of a dancer. Pilates for Dancers was born of the idea that the dancer’s body and physique is beautiful, graceful, and lithe. At the same time, it is an attainable beauty given the proper exercise routine and discipline. This video has a great limbering warm up routine, followed by over 20 explicitly broken down, step-by-step, instructions that anyone can follow. This video progresses in stages so that even absolute beginners will have no problem getting a complete and invigorating workout. Geared towards beginners and intermediates, a lot of time is spent on explanation and proper repetition, so you get the most out of your workout. Multiple angles make sure you don’t miss any of the important alignment or subtle movements that Pilates can get us into. Running Time: 100 minutes   You might also enjoy these DVDs... Being Beautiful Inside Yoga Express Kids & Young Adults Solid Gold Step Our Price: $15.99 Our Price: $13.59 Our Price: $15.99 Our Price: $9.99 Introduction to Yoga Pilates Plus Power Gilad: Interval Training Body Design Our Price: $13.59 Our Price: $17.59 Our Price: $11.99 Our Price: $11.99  Share your knowledge of this product with other customers... Be the first to write a review. Browse for more products in the same category as this item: All Fitness DVD All Dance DVD All Fitness DVD > PILATES Workouts Gilad: Total Body Sculpt PLUS - Exclusive 3 DVD Set $47.97 Craig Titus: Version 2.1 The Bodybuilding Video $29.99 Viniyoga Therapy for the Low Back, Sacrum and Hips with Gary Kraftsow $19.99 Iron Man Magazine Presents: Swimsuit Spectacular Vol. 8 $14.99 Dance Movement: Salsa and Latin Styling $31.99 Silvio Samuel: Bodybuilding Battle for the Gold $27.99 Dance Remix W/Patrick Goudeau $11.99 Having A Ball With Abc: Ball Choreography With Patrick Goudeau $15.99 Body Basic Weight Training Workout with Gloria Kamil $15.99