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Home > All Fitness DVD >   Gilad: Total Body Sculpt Plus: Peak Performance List Price: $19.99 Our Price: $15.99 Best for: All Product Code: BV423 Qty: Synopsis   Gilad’s Total Body Sculpt PLUS: Peak Performance features two complete 45 minute workouts as seen on TV that will shock your muscles into the best shape ever! Each workout includes: a warm up, two body sculpting segments, a cardio/fat burn segment, an abdominal segment and a cool down. Level: Intermediate to Advanced. Gilad guides you through these workouts expertly as only he can. You are always aware of the exact muscle you are working and of the proper form in order to get every last ounce of benefit from your workout. You will develop key athletic abilities such as explosive strength, isometric endurance, balance and flexibility for a stronger, leaner, sexier you. The killer cardio segment will help you speed up the fat burn! Light hand weights and resistance bands are used (optional) for extra resistance. The workouts are filmed in Hawaii on Magic Island with Waikiki Beach and Diamond Head as a backdrop. Gilad is world renowned for his cutting edge and highly effective workouts. He was inducted into the US National Fitness Hall of Fame in 2007 as a pioneer in the fitness industry. Running Time: 72 minutes   You might also enjoy... Introduction to Yoga African Grace Building Better Body Cardio Crazy Plus Our Price: $13.59 Our Price: $15.99 Our Price: $14.99 Our Price: $19.99 Cycle Challenge Jammin 32s Cycle Reebok Phil Ross: SAVE Our Price: $19.99 Our Price: $19.99 Our Price: $15.99 Our Price: $19.99  Share your knowledge of this product with other customers... Be the first to write a review. Browse for more products in the same category as this item: All Fitness DVD All Fitness DVD > Gilad All Fitness DVD > Aerobics Gilad - New Best Of Bodies In Motion                         $11.99 Learn to Dance Salsa - Beginner Series - Volume 1 $31.99 Leisa Hart: Sexy Arms Upper Body Toning Workout $10.99 Jay Cutler: One Step Closer $29.99 Yoga Journal's: Beginning Yoga Step By Step Session 3 $12.99 David Carradine's Shaolin Cardio Kick Boxing Workout $15.99 Battle for the Olympia 2001 $29.99 Philippine Fighting Arts By Julius Melegrito Vol. 2: Double-Stick Tactics And Applications $23.99 Advanced Step Challenge 2 with Amy Bento $19.99