Follow Fitness_Fly on Twitter

ORDER 2 OR MORE DVDS & SHIPPING IS FREE!
Just select FREE SHIPPING as the shipping option in the shopping cart when your order 2 or more DVDs (or any single product over $50). Offer applies to
USA orders only.

  Home > All Fitness DVD >

  Pilates PMS Relief Workout: Gentle Core, Resistance and Stability
  Pilates PMS Relief Workout: Gentle Core, Resistance and Stability
 
List Price: $19.99
Our Price: $16.99


Product Code: BV1741
Qty:


Synopsis
 
Pilates Sports Center, Inc. has produced a revolutionary concept in Pilates fitness and women's health: The Pilates PMS Relief Workout for post menstrual syndrome. For teachers and home exercisers alike, you will learn techniques that can reduce stress and pain as well as restore general well-being. You will experience gentle core and resistance training along with a great flexibility segment and helpful tips to promote PMS relief. We understand that during this sensitive time, working out may seem unfathomable, but this gentle, body friendly workout will hopefully change your mind and your well being. This DVD is designed to help you reduce pain & bloating, improve muscle tone & flexibility, and reduce stress & irritability.
 

You might also enjoy...
Mix it Up Salsa Dance Workout Surging Step Yogobica: Basico
Our Price: $15.99
Our Price: $31.99
Our Price: $19.99
Our Price: $15.99
Mix It Up Salsa Dance Workout Step & Sculpt Yogobica: Basico
Pilates for Dancers Gilad Ultimate Body Step By Design Pilates Plus Power
Our Price: $23.99
Sale Price: $14.99
Our Price: $15.99
Our Price: $17.59
Pilates For Dancers Power & Grace Step By Design Pilates Plus Power


 Share your knowledge of this product with other customers... Be the first to write a review.



Browse for more products in the same category as this item:

All Fitness DVD
All Wellness DVD
All Fitness DVD > PILATES Workouts