| "A most rewarding exercise program...Gilad's solid athletic background takes him a step beyond." - Sports Fitness Magazine
For all fitness levels - beginner to advanced.
Here are Gilad's best 70 minutes of fat-burning and body-sculpting exercises in one comprehensive and fun workout session. This spectacular workout was filmed at nine different exotic locations in the Hawaiian Islands...you'll feel like you are right there on the beach with Gilad!
You will start off by burning calories with the low to moderate-impact fat-burning routine; then you'll reshape and tone your body from head to toe (hips, thighs, buns, abs, chest, back, shoulders and arms). Gilad targets all, and you are certain to obtain excellent results!
Running time - 70 minutes. |
