| "A delicious, nutritious meal for the body" - SHAPE Magazine
Join Scott on a multidimensional journey of proven relaxation techniques, now available for the first time on DVD. Featuring TWO FULL HOURS of qigong, tai chi, yoga, stretching, guided imagery, and partnered training exercises, Millennium Stretch Classic Gold Edition features the Original Millennium Stretch program PLUS the Partnered Stretch for 2. This is the ultimate stress-free fusion training DVD for instructors and participants, and includes all-new footage featuring Scott's world-renowned 8 Poses of Empowerment. From standing and seated stretching options to partnered or individual workouts, Millennium Stretch Classic Gold Edition has something for everyone and is appropriate for all ages and fitness levels.
MILLENNIUM STRETCH Classic Gold Edition allows you to select from these program options:
The Original Millennium Stretch Workout - Feel the stress melt away as you explore transformational movement therapy, qigong, tai chi, yoga, stretching, and guided imagery. This delectable blend of healing arts is designed to improve flexibility and release blocked energy.
Millennium Stretch for 2: Partnered Relaxation - Pair up for increased strength, flexibility, body awareness, and trust. Couples, friends, family members, trainers and clients – any two people can enjoy this powerful program.
Beyond the 8 Poses of Empowerment - Explore the mysteries of Scott’s world-renowned 8 Poses – what they are, where they come from, and how they can work for you.
Featured in the Wall Street Journal for his unique blend of martial and healing arts, Scott Cole brings fitness and wellness to all audiences. You may know Scott from his guest appearances on The View, LIVE with Regis & Kelly, The Early Show, CNN Headline News, Soap Talk, E!, The Food Network, and HGTV. Named one of the Top 5 Fitness Instructors in the world by IDEA, Scott is the creator of the Discover Tai Chi, Millennium Stretch, and Get Fit America for Kids series. Traveling to over 30 countries worldwide as a top speaker, presenter, motivator and choreographer, Scott’s goal is to “increase wellness literacy.” |