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  Jammin' 32's: Complete Cardio Step W/Ann Marie Sill
  Complete Cardio Step
 
List Price: $24.99
Our Price: $19.99

Best for: Advanced

Product Code: BVCIA2504
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Synopsis
 
A Complete Step Workout plus Core Conditioning. Ann Marie will start you with a warm-up (8 min.), move you into Jammin 32’s, creative 32 count combinations linked together for a complete step workout (42 min.), Cool-down (6 min.), Core conditioning using the Resist-A-Ball and stretch (9 min.) The DVD has multiple options for different length of workouts for optimal fitness results. Ann Marie Sill holds a Bachelor's Degree in Nursing and is a continuing education provider for AFAA, ACE, and AAAI. She is a workshop and master class presenter, sharing her passion for advanced step aerobics with various health clubs on the East Coast.
 

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