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0 of 0 people found the following review helpful: |
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Fantastic workout! |
February 19, 2009 |
| Reviewer:
A. F. Slater
from AL USA
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I love this workout and keep it in rotation at least once a week. However, Amy's routines are not for anyone who has little imagination or the time to take the effort to learn something different and take on a challenge. The payoff is exhilirating. I also like the "Hi Lo Knockout" workout, which is similar in length, but more aerobic. She is probably the most diverse instructor out there these days; her videos never looked rushed or prosaic. I look forward to all her new ideas.
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