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Home > All Fitness DVD >   Gilad - Split Routine Vol.1 & 2 Fat Burning, Toning List Price: $19.99 Our Price: $15.99 Best for: Intermediate, Advanced Product Code: GUP110 Qty: Synopsis   Volume 1 combines basic athletic moves into a high-energy aerobic workout. You'll maximize your calorie-burning potential with Gilad's motivating emphasis on action and attention to becoming more intense. The combination of mostly low with some high-impact moves give you an "A" rated fat burning workout. Volume 2 complements Volume 1. This volume concentrates on strengthening and toning all major muscle groups of your body. From standing to floor exercises you will start noticing muscles you didn't know existed as you begin sculpting a wonderful new physique. The cool down takes place during a beautiful Hawaiian sunset.   You might also enjoy... Rock Steady Step Gilad: Sculpt Tone ABC Workout Strength Toolbox Our Price: $17.99 Our Price: $11.99 Our Price: $11.99 Our Price: $19.99 New Best Bodies Bellydance Fitness Health Resolutions for Lifetime The Biggest Loser Our Price: $11.99 Our Price: $17.99 Our Price: $11.99 Our Price: $11.98  Share your knowledge of this product with other customers... Be the first to write a review. Browse for more products in the same category as this item: All Fitness DVD All Fitness DVD > Aerobics All Fitness DVD > Gilad Lilias! AM & PM Yoga Workouts for Seniors $11.99 Final Countdown: Bodybuilding with Shawn Ray $29.99 Broadway Dance Center: Takes On Theater Dance $39.99 Gilad: Bodies in Motion As Seen on TV: Exclusive Three Pack (4, 5, 6) $35.97 Christine Felstead's Yoga for Runners: The Essentials $15.99 Amira's Bellydance 101 $15.99 Yoga Journal: Yoga for Strength and Toning $15.99 A Team Boot Camp With Amy Bento $17.99 Power Body: Total Core Pilates With Jules Benson $17.99