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  Gilad - Split Routine Vol.1 & 2 Fat Burning, Toning
  Gilad: Split Routine
 
List Price: $19.99
Our Price: $15.99

Best for: Intermediate, Advanced

Product Code: GUP110
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Synopsis
 
Volume 1 combines basic athletic moves into a high-energy aerobic workout. You'll maximize your calorie-burning potential with Gilad's motivating emphasis on action and attention to becoming more intense. The combination of mostly low with some high-impact moves give you an "A" rated fat burning workout. Volume 2 complements Volume 1. This volume concentrates on strengthening and toning all major muscle groups of your body. From standing to floor exercises you will start noticing muscles you didn't know existed as you begin sculpting a wonderful new physique. The cool down takes place during a beautiful Hawaiian sunset.
 

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