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Home > All Fitness DVD >   Gilad - Interval Training List Price: $14.99 Our Price: $11.99 Best for: All Product Code: GUP108 Qty: Synopsis View a Clip   In this DVD, Gilad combined his experience as a decathlon athlete and fitness officer in the military to produce a workout that combines calisthenics in a new and energetic fashion. Using the principle of interval and circuit training, this workout is ideal for men and women. Geared for maximum results in minimum time.   You might also enjoy these DVDs... The Complete Mat Kids & Young Adults Two Workouts Step My Way Our Price: $15.99 Our Price: $15.99 Our Price: $19.99 Our Price: $11.99 Yoga for Stress Being Beautiful Inside Yogobica: Intermedio The Next Step Our Price: $15.99 Our Price: $15.99 Our Price: $15.99 Our Price: $19.99  Share your knowledge of this product with other customers... Be the first to write a review. Browse for more products in the same category as this item: All Fitness DVD All Fitness DVD > Aerobics All Fitness DVD > Gilad Crunch: Latin Rhythms Fat Blasting Dance $11.99 Striptease for Real Women $19.99 Learn to Dance Salsa - Beginner Series - Volume 3 $31.99 Yogobica: Intermediate (En Espanol) $15.99 Island Girl Dance Fitness Workout for Beginners: 2-Vol Gift Boxed Set $16.99 Step Appeal W/Patrick Goudeau $11.99