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Home > All Fitness DVD >   Gilad - Interval Training List Price: $14.99 Our Price: $11.99 Best for: All Product Code: GUP108 Qty: Synopsis View a Clip   In this DVD, Gilad combined his experience as a decathlon athlete and fitness officer in the military to produce a workout that combines calisthenics in a new and energetic fashion. Using the principle of interval and circuit training, this workout is ideal for men and women. Geared for maximum results in minimum time.   You might also enjoy these DVDs... Fantastic Four ABC Workout The Facial Workout Cycle Challenge Our Price: $9.99 Our Price: $11.99 Our Price: $19.99 Our Price: $15.99 Iyengar Intensive The Complete Mat Cardio Sculpt w/Pam Gilad: Split Routine Our Price: $79.99 Our Price: $15.99 Our Price: $15.99 Our Price: $15.99  Share your knowledge of this product with other customers... Be the first to write a review. Browse for more products in the same category as this item: All Fitness DVD All Fitness DVD > Aerobics All Fitness DVD > Gilad Crunch: Latin Rhythms Fat Blasting Dance $11.99 Learn to Dance Salsa - Beginner Series - Volume 3 $31.99 Yogobica: Intermediate (En Espanol) $15.99 Island Girl Dance Fitness Workout for Beginners: 2-Vol Gift Boxed Set $16.99 Step Appeal W/Patrick Goudeau $11.99