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Named ‘Best Fusion Class’ by New York magazine, this unique program is one of the quickest, most effective ways to get a thin, sleek physique. In five segments of 10 minutes each, the Pilates-based moves deliver washboard abs, perfectly sculpted arms and shoulders, and a tighter, higher backside – fast.
‘Exhale’s Core Fusion will tone you from head to toe.’ – Prevention
The secret to Core Fusion Pilates is that it works from the inside out, integrating your core with every move. This deep-toning approach goes far beyond the surface muscles, working hard-to-reach areas that traditional exercises miss. Infused with yoga-inspired postures and core-conditioning exercises, this invigorating workout produces real results and will leave you feeling relaxed and refreshed.
A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa. Now you can get these same results at home.
‘Exhale’s Core Fusion will tone you from head to toe.’ – Prevention
Fred DeVito and Elisabeth Halfpapp, creators of Core Fusion, have over 50 years of combined experience teaching Pilates, Lotte Berk Method, yoga, dance and Tai Chi – disciplines that comprise the Pilates Plus workout. They are founding team members of ‘exhale’, a leading mind/body spa with locations around the United States. |
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