| Getting fit doesn’t have to feel like work. Any one can dance off the inches we’ve made it easy. Just 10 moves are all you need to dance this hip hop routine and we’ll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You’ll want to do this workout because it’s Fun and that’s the secret. The more you do it, the more inches you’ll lose. It’s that simple. Losing inches has never been so easy!
Welcome to Dance Off the Inches Hip Hop Party. This fun and funky dance workout will help you melt calories plus tone and tighten your abs. We all know that dance is an effective way to slim down, but here you get an extra bonus: the motion used in hip hop dance is known for developing unparalleled flat, sleek abs without crunches! Who doesn’t love that? For this program, dancer Jenifer Galardi has created a routine using three different styles of hip hop that will have you losing inches, gaining confidence, feeling good and looking great.
This program features the Dance Off the Inches Step Guide. In just 10 minutes, your dance leader will teach you the 10 simple steps that are all you’ll need to know to easily dance off the inches through this whole program.
44 minutes |
