Cheeracise: Dance & Fitness For Cheerleaders

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Cheer Like A Pro - Dance & Fitness For Cheerleaders: Cheeracise

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Product Code: BV101

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For Athletes Who Make Timeouts Worth Watching(tm). Teach your school cheerleading squad timeout dance routines choreographed by pro cheerleaders and dancers. From workouts to routines, Cheeracise Cheer Like a Pro will help you improve your cheerleading, strength, flexibility, cardio, dancing and more. Includes: Fun Timeout & Halftime Dance Routines for Your Cheer or Pom Squad, Choreographed by Pro Cheerleaders
Strengthen and tone your legs with the Cheeracise Plyometric Workout; Makeup Tips - Nutrition Tips - Dance Moves Video Glossary - Jam Packed - Way Over 2 Hours! Special Bonus - A 'Take to Your Game' CD with the songs from the DVD for you to dance to at your games

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