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Home > All Fitness DVD >   Cardio Sculpt With Pam Cosmi List Price: $19.99 Our Price: $15.99 Best for: Intermediate, Advanced Product Code: BAY667 Qty: Synopsis   Using hand weights and tubing, you'll experience a sequence of lower-body and upper-lower body combined strength training moves that'll elevate your heart rate and facilitate sweating. Kill two birds with one stone with this workout! 40 minutes of cardio-sculpt plus another 20 minutes of isolated upper body and core exercises making this video a fantastic choice for those of you with little time. Also included, is a 20-minute high-low cardio segment which you can do before or after your workout. This DVD has many options so you can customize your workout. Pam Cosmi holds an M.A. in Exercise Science/Health Education. She has presented workshops and master classes in over 25 countries. A 9-time IDEA presenter, she is a former NIKE athlete from Switzerland, and has been seen on fitness shows internationally. Pam has appeared in several fitness infomercials and has done video and still-shot fitness photography.   You might also enjoy these DVDs... Yogobica: Intermedio Cardio Collectibles Amazing Step Styles The Facial Workout Our Price: $15.99 Our Price: $9.99 Our Price: $15.99 Our Price: $19.99 Mission Impossible The Cost ABC 2 Workout Yoga for Stress Our Price: $9.99 Our Price: $29.99 Our Price: $11.99 Our Price: $15.99  Share your knowledge of this product with other customers... Be the first to write a review. Browse for more products in the same category as this item: All Fitness DVD All Fitness DVD > Aerobics Broadway Dance Center: Turns & Turn Combos with Michele Assaf $39.99 Kickbox Surge & Core Training with Amy Bento CIA2901 $19.99 Christi Taylor: Fantastic Four $9.99 The Battle for the Olympia XII 2007 Bodybuilding Spectacular $29.99 How to Breakdance Vol. 1 $15.99 Rob Glick's Hi-Lo Fusion $12.99 Athletic Step Jam with Sharon Twombley CIA2804 $19.99 Gilad - Step & Tone                               $11.99 Melvin Anthony Jr., Quest for Victory $29.99