| KNOW HOW Book One - Exercise & Nutrition: The Truth
FIRST PUBLISHED: September 1996
PRODUCT DETAILS: Referred to as "Book One" this is the foundation of the entire KHN program and is a MUST have for every level of enthusiast. It covers info once only available to private and celebrity clientele and radically changes what you think about eating right and exercise. Order Today! Consider this book as a way of hitting the reset button on all your previous notions about fitness and health! By taking an honest approach about what it is you need to do to eat right and exercise harder, Don Lemmon's books will give you a balanced approach to getting in shape without resorting to endurance workout fads or unfulfilling trendy diets. When you're ready to make the commitment to getting into the physical shape you've always dreamed about and keeping it that way for life, Don Lemmon is ready to help! |
