fitnessfly.com
PRODUCTS
Just In!
---------------
TOP 10 DVDs
---------------
COMING SOON...
---------------
WEEKLY SPECIALS!
---------------
What is Fitness?
---------------
All Fitness DVD
8 Minute Fitness
10 Minute Solutions
ABS Workouts
Aerobics
Amy Bento Ross
Angie Miller
Ballet Body Series
Biggest Loser
Billy Blanks
Bob Harper
Brooke Burke
Budokon
CATHE
Christi Taylor
CIA Video
Crunch
CYCLING Workouts
Debra Bono
Denise Austin
Ellen Barrett
EN ESPAÑOL
Force Fitness
Gilad
Jillian Michaels
Joyce Vedral
Juliane Arney
Just B Method
Kathy Smith
Katina Hunter
Kelly Coffey-Meyer
Kettlebell
Kickboxing
Kids Fitness
Leah Sarago
Leisa Hart
Leslie Sansone
Lynn Hahn
Mindy Mylrea
Nekea Brown
Patrick Goudeau
PILATES Workouts
Pure Barre
Scott Cole
Seasun Zieger
Squeeze
STEP Workouts
Sylwia Wiesenberg
The Firm
Tonya Larson
Tracey Mallett
Trish Muse
WALKING Workouts
Yoga Journal Series
---------------
All Wellness DVD
---------------
All Dance DVD
---------------
Special Interest
---------------
Men's Workouts
---------------
Older Adult Fitness
---------------
Fitness For Kids
---------------
Gift Certificates
---------------
Don Lemmon
---------------
Fitness Gear
---------------
Video Downloads!
Bookmark & Share
FitnessFly.com
Favorites
Email
MySpace
Google
Facebook
Del.icio.us
More ...
To:
From:
Note:
ORDER 2 OR MORE DVDS & SHIPPING IS FREE!
Just select
FREE SHIPPING
as the shipping option in the shopping cart when your order 2 or more DVDs (or any single product over $50).
Offer applies to
USA orders only.
Home
>
All Fitness DVD
>
BetterFly for Everybody
List Price:
$29.99
Our Price:
$23.99
Sale Price: $22.99
Product Code:
BV1059
Qty:
Synopsis
BETTERFLY FOR EVERY BODY -
THE TOTAL IMMERSION METHOD
One of swimming’s most challenging strokes, the Butterfly, is given the Total Immersion instructional treatment in this DVD. After 40 years as mainly a freestyle swimmer, Total Immersion founder Terry Laughlin decided to transform himself into a complete swimmer at age 55 and the all-new drill sequences he developed in the process are illustrated in BetterFly for Every Body.
Unique Features of the Total Immersion DVD series: 1) Live lesson with Terry Laughlin: Terry demonstrates and explains every step, what it contributes to the overall skill and how it relates to other skills in the sequence. It’s like having a personal lesson with Terry. 2) Beneath the Surface: These segments were shot in a current pool, with both camera and swimmer stationary, allowing for lengthy study of the movements. We shot these segments from six different underwater and surface angles, including directly underneath and overhead. No instructional video has ever examined the strokes so thoroughly. 3) TI Coaches Practice: Watch TI coaches practice the key drills and the whole stroke, also from multiple angles. Also shows examples of imperfect skills illustrating likely stroke and drill errors to watch out for. 4) For Boomers: This section, never before included in any instructional video shows how to adapt your swimming to be better than ever in middle age. Though you may not be as strong or as supple as you were at 25, like Terry you can still swim your best by following the tips in this section.
Running Time: 45 minutes
You might also enjoy...
Aerobic Dance Workout
Intermediate Yoga
Complete Weight Training
ABC Workout
Our Price:
$11.99
Our Price:
$19.99
Our Price:
$15.99
Our Price:
$11.99
Kids & Young Adults
Mix it Up
African Grace
Dance Moves
Our Price:
$19.99
Our Price:
$15.99
Our Price:
$15.99
Our Price:
$11.99
Share your knowledge of this product with other customers...
Be the first to write a review.
Browse for more products in the same category as this item:
Special Interest
All Fitness DVD
Special Interest
>
Swimming
Men's Workouts