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Home > All Fitness DVD >   Get Real Fit: Basic Strength Training With Lynn Hahn List Price: $14.99 Our Price: $11.99 Best for: All Product Code: BV798 Qty: Synopsis   Strength training is the fountain of youth. It speeds up your metabolism, builds your bones, and makes you look great! This program was designed by Lynn Hahn with effectiveness and safety in mind to maximize your workout and give the strength and definition you've been looking for. It provides all your basic strength training needs in a well-planned, easy and effective way. Lynn works out with you, using the proper order of exercises...giving you all the fitness tips necessary to achieve the best results in the least amount of time. In 30 minutes you will be functionally strong and ready to go and enjoy your life. Level: Beginner Aproximate run time 30 mins About Lynn Hahn: Lynn is an ACE certified fitness instructor with over 35 years of experience designing a variety of aerobic, weight training and body sculpting workouts for women. In addition, Lynn is an expert martial artist with a 3rd Degree Black Belt in Kenpo Karate. She serves as a sensie for the Browns Point Kenpo Karate Academy and provides special seminars and consultations to individuals and organizations on self defense techniques specifically for women.   You might also enjoy... Gilad: Step Tone Dance Moves 60 & 30 Minute The Cost Our Price: $11.99 Our Price: $11.99 Our Price: $15.99 Our Price: $29.99 Cycle Reebok Urban Striptease Aerobics willPower and Grace Solid Gold Step Our Price: $15.99 Sale Price: $14.99 Our Price: $15.99 Our Price: $9.99  Share your knowledge of this product with other customers... Be the first to write a review. Browse for more products in the same category as this item: All Fitness DVD All Fitness DVD > Aerobics All Fitness DVD > Lynn Hahn Total Conditioning Aerobics & Strength Training with Lynn Hahn $16.99 Get Real Fit: Advanced Strength Training With Lynn Hahn $15.99 Punch And Firm: Cardio Kickboxing With Lynn Hahn $14.99 Lynn Hahn: Kickbox And Burn Workout $15.99 Kick With Lynn Hahn $14.99 Cardio Kickboxing Just For Women: Box And Burn Workout With Lynn Hahn $11.99 Body, Bands and Rings with Lynn Hahn $14.99 Step & Core Pilates With Jules Benson $15.99 Power Body: Total Core Pilates With Jules Benson $17.99