| Want to look like you spend hours at the gym but don’t? Then Jump Force is the workout for you!
Customize your workout to fit your busy schedule:
This exhilarating, fast-paced exercise program was designed by fitness professional Anni Mairs to increase muscle tone, muscle endurance and cardiovascular endurance. Easy to follow Step, Low-Impact, Kickboxing and Jump Rope moves are used to create an intense calorie-burning, muscle-sculpting routine.
Approximate workout length 60 minutes. |
