ORDER 2 OR MORE DVDS & SHIPPING IS FREE!
Just select FREE SHIPPING as the shipping option in the shopping cart when your order 2 or more DVDs (or any single product over $50). Offer applies to
USA orders only.

Blog

MailingList







  Home > All Fitness DVD > Amy Bento >

  Advanced Step Challenge 3 with Amy Bento
  Advanced Step Challenge 3
 
Our Price: $19.99

Best for: Advanced

Availability: Currently Unavailable
Product Code: BAY893
Qty:


Synopsis View a Clip
 
Ready for more Challenge? Amy's back with the A team with more intensely fun combinations and heart pumping new  music from Cardiomixes.com This workout will have 5 combinations. One combination will be done with the step in the vertical position. As in it's predecessors ASC3 will have the following features; extensive preview section for the more complicated moves in the workout, vocal only option, 6 premixes, power up section, and an new added feature of TWO Fifteen minute abs workouts chaptered separately. One ab workout will use one of Amy's favorite training tools the kettle bell. The other will use a resistance tube with handles. These ab workouts will be chaptered separately or you can do them both in one of the premixes. This program will also include an athletic stretch segment. This steady state step workout will have you burning calories, blasting fat off your body while the time flies by. Before you know, it you will have conquered the NEW Challenge. Run time is approximately 140 minutes.

This workout features the following equipment:
Step w/ risers
Kettle bell or dumbbell
Resistance tubing
Mat
 

You might also enjoy these DVDs...
Rumble Hot Body Boot Camp Hi/lo Dome Challenge Absolute Beginners Kettlebell 3 in 1
Our Price: $19.99
Sale Price: $10.99
Our Price: $19.99
Our Price: $11.99
Rumble 10 Minute Solution: Hot Body Boot Camp with Amy Bento Hi/Lo Dome Kettlebell 3 in 1 with Amy Bento
Advanced Step Challenge Kickbox Surge All Cardio Hi-Low Knockout Hi/Lo Xtreme
Our Price: $19.99
Our Price: $19.99
Our Price: $19.99
Our Price: $17.99
Advanced Step Challenge Kickbox Surge & Core Training with Amy Bento CIA2901 All Cardio Hi-Low Knockout with Amy Bento Hi/Lo Xtreme

Average Customer Review: Based on 1 Reviews. Write a review.

  0 of 0 people found the following review helpful:
 
The Clear Leader in Step Workouts; Awesome! February 19, 2009
Reviewer: A. F. Slater from AL USA  
Nothing compares to Amy; I love this challenge as much as I love ASC1 and ASC2. I was a little frustrated when I first attempted it, because I had trouble with the box turn in combo 2; I'm glad I kept at it because this workout makes me feel fantastic. This is especially true during those times when I've fallen off my diet plan; ASC3 is a super calorie burner. I was doing this twice a week, but I'm adding some new Patrick G. videos for variety, until Amy hopefully finishes ASC4. This is definitely an advanced workout and one that stays in my rotation.

Was this review helpful to you?


Browse for more products in the same category as this item:

All Fitness DVD > Amy Bento
All Fitness DVD > Aerobics
All Fitness DVD
All Fitness DVD > STEP Workouts


Introduction To Yoga Gentle For Extreme Beginners $13.59
Learn to Dance Salsa - Beginner Series - Volume 2 $31.99
Having A Ball With Abc: Ball Choreography With Patrick Goudeau $15.99
Strip To It: Core Moves & Fantasies $22.99
Bellydance For Fitness And Health W/Kelli Marie $17.99
Hip Hop Dance Workout: Street Dance With Nekea Brown $15.99
65 Energy Blasts For Kids Fitness $19.99
Barrework Level 2: Finis Jhung Ballet Technique $44.99
Oleg Emelyanov: Russian Predator Bodybuilding $27.99