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A Great Challenge! |
February 19, 2009 |
| Reviewer:
A. F. Slater
from AL USA
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I admit that this was initially overwhelming; I had A LOT of stops and starts during my first attempts. However, it has quickly become my favorite cardio workout! I like the fact that I was CHALLENGED mentally as well as physically, going beyond traditional step routines. (I feel like I've run for miles after completing this video.) The preview section helped some, but you simply have to watch the video carefully and move with the music. (However, this is definitely not for the novice exerciser.) Since I've been stepping for a while, I did not try Amy's original step challenge (this is my first of her videos), but I will be looking for more of her workouts.
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