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  Advanced Step Challenge 2 with Amy Bento
  Advanced Step Challenge
 
Our Price: $19.99

Best for: Advanced

Product Code: BAY-ABC102
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Synopsis
 

 


Advanced Step Challenge II

Amy and the crew are back with more athletic style stepping. If you need a challenge, or are a modifier who still wants a tough workout, then Advanced Step Challenge 2 was made for you! Interesting yet easy-to-follow  advanced choreography makes this versatile workout a winner! Some fun signature Amy moves such as; the Fly away, hop hop stick, hip hop repeater, the weave and more make this an action packed hour of strong steady state stepping. Features of ASCII include: New music by CardioMixes.com, an extensive preview chapter to break down the more complicated moves, 54-minutes of solid stepping and Amy's favorite "power-up" chapter for a great endurance and intensity pump up. You will master 5 combinations that are done in blocks of 2, then combined. There will be 6 NRG MIXES or premixes and 2 Bonus Curcuit Mixes incorporating Slo- Mo Challenge exercises with this great cardio workout. Pop in your favorite music by using the Vocals Only option as well. Enjoy the Challenge!

This workout features the following equipment:
The Step with 1 riser under each side
Mat
Run time: 75 mins. BPM - 128
 

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Average Customer Review: Based on 1 Reviews. Write a review.

  0 of 0 people found the following review helpful:
 
A Great Challenge! February 19, 2009
Reviewer: A. F. Slater from AL USA  
I admit that this was initially overwhelming; I had A LOT of stops and starts during my first attempts. However, it has quickly become my favorite cardio workout! I like the fact that I was CHALLENGED mentally as well as physically, going beyond traditional step routines. (I feel like I've run for miles after completing this video.) The preview section helped some, but you simply have to watch the video carefully and move with the music. (However, this is definitely not for the novice exerciser.) Since I've been stepping for a while, I did not try Amy's original step challenge (this is my first of her videos), but I will be looking for more of her workouts.

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