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  Prevention Fitness Systems: 3-2-1
3-2-1 Workout
 
List Price: $9.99
Our Price: $14.99
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Product Code: 05-51181
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Synopsis
 
Prevention Magazine continues its acclaimed fitness series with the innovative 3-2-1 WORKOUT. Specifically designed for the busiest of schedules this time-saving exercise program combines cardio and strength training for an all-in-one workout that burns fat tones muscles and flattens abs at the same time. Renowned instructor Chris Freytag leads this easy-to-follow routine that is ideal for the time-strapped viewer. Running Time: 49 minutes

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